Table Tennis

Looking for a fun, fast-paced way to stay active? Our table tennis sessions are perfect for all ages and abilities!

With a setup similar to tennis but on a smaller scale, table tennis offers an accessible, moderate-intensity workout that is great for your heart.

Whether you are a casual player or aiming for competition, table tennis helps improve hand-eye coordination while working your arms, core, and shoulders.

In a quick match, you will also engage your legs and ankles as you move swiftly across the table. Play solo or with a partner and enjoy the many physical and mental benefits. Join us today.

Table Tennis sessions run at Cedars Sports every Tuesday and Thursday from 11.00am-1.00pm. To book a session, please visit the Booking Centre. Please note that each session can hold a maximum of eight.